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Health Benefit On Egusi Soup

Do you know that AnySoup kitchen can also enlighten you more with some Health Benefit of our Delicacy? There is a saying that goes this way, a healthy man is a wealthy man. So today we will be talking about:- Health Benefits of Egusi Soup. Egusi soup is made from melon seed and is prepared with vegetables which then makes this meal very rich in fats and protein and helps in building the body immune system. Melon Seeds Therefore, egusi soup can serve as an antioxidant and can also help prevent high cholesterol. Egusi Soup – is one of the most popular soups in Nigeria, because it is loved by all tribes. The soup is called Ofe Egusi in Igbo, Efo Elegusi by the Yoruba and called soup Miyan Gushi in Hausa language. There are many mouth watering delicacies in Nigeria that nourish the body and also provides various health benefits. Have you ever wondered the health benefits of that your favorite native soup? That is why AnySoup kitchen is here

Edikang Ikong Soup The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. Okra and vegetable soup Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Yes but once the vegetables are ready; it cooks in no time at all. This delicacy is very delicious and rich in protein. Afang soup The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. It is also very nutritious as the soup consists mainly of vegetables. Afang Soup is prepared wit

AnySoup gives you the very best when it comes to Nigerian SOUPS and flavors

Nigerian Egusi Soup with vegetable | Obe Efo Elegusi, Egusi Soup is a Nigerian Soup which is made with melon seeds and enriched with spices and vegetables. It can be prepared with leafy vegetables, such as ugwu (fluted pumpkin leaves), bitter leaf and spinach.

Okra Soup

Okra soup Okra Soup is one of the quickest and easiest Nigerian soups to prepare. This soup is known to be one of the most cooked soup in Nigeria. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Yes but once the vegetables are ready; it cooks in no time at all. Here in AnySoup Kitchen we offer you the best when it comes to soup. Here are some delicious and palatable Okra Soup. Sea Food Okra Soup Assorted Beef Okra Soup

Pepper Soup

Pepper soup The Nigerian Pepper soup is a popular Nigerian soup recipe. It is such a versatile recipe as it can be prepared with different types of meat and fish. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup(popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup. Catfish Pepper Soup Catfish Pepper Soup with fresh pepper Assorted Beef Pepper Soup

You can hire us to do your cooking for you. The soup we cook includes edikanikong, oha soup, egusi soup, efo riro, white soup, okazi soup, afang soup, banga soup, owoh soup, ogbono soup, okro soup, bitter leaf soup, ewedu/gbegiri soup, etc... We also cook different types of Stew such as:- Chicken stew, Fresh fish stew, Assorted beef stew, ofaku (banga) stew, ofada stew, etc... We also cook different Sauce such as:- We also offer catering services at events. You don't need to go to catering school, we will bring the school right into your kitchen We also offer trainings in cooking different kinds of soup, perhaps you just got married or intends to tie the knot soon. And you haven't learnt how to cook certain soups. Don't worry, there is a way out. We are here for you. Call us today, as a trial will convince you. Tel: 08098424140

Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses

Do you know that most vegetables we consume in our everyday Soup is medicinal to our health? Here in AnySoup kitchen, we will be talking about some of the vegetables, and also teach you on how to identify vegetables either by their names or by their leaves. Sometimes we might be familiar with the names of vegetables in our various languages, but a bit confused with their English names, vice versa. Just seat back and relax while AnySoup kitchen delivers to you the names of popular vegetables in Nigeria. English Name: Jute leaves, saluyot leaves Local Name: Ewedu (Yoruba), Ayoyo (Hausa/Fulbe) Botanical Name: Corchorus In the western part of Nigeria, it is used in the preparation of Ewedu soup. Once grinded, it's got a slimy consistency just like okra. It's a good source of fibre, low in calories but high in vitamins. In herbal medicine, it is used to control or prevent dysentery, worm infestation and constipation. Ayurveda