~Soups are very essential to Nigerian food recipes. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam or Cassava Fufu and Starch.
Egusi Soup
Egusi Soup
Do you know that AnySoup kitchen can also enlighten you more with some Health Benefit of our Delicacy? There is a saying that goes this way, a healthy man is a wealthy man. So today we will be talking about:- Health Benefits of Egusi Soup. Egusi soup is made from melon seed and is prepared with vegetables which then makes this meal very rich in fats and protein and helps in building the body immune system. Melon Seeds Therefore, egusi soup can serve as an antioxidant and can also help prevent high cholesterol. Egusi Soup – is one of the most popular soups in Nigeria, because it is loved by all tribes. The soup is called Ofe Egusi in Igbo, Efo Elegusi by the Yoruba and called soup Miyan Gushi in Hausa language. There are many mouth watering delicacies in Nigeria that nourish the body and also provides various health benefits. Have you ever wondered the health benefits of that your favorite native soup? That is why AnySoup kitchen is here
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