~Soups are very essential to Nigerian food recipes. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam or Cassava Fufu and Starch.
Nigerian Egusi Soup with vegetable | Obe Efo Elegusi, Egusi Soup is a Nigerian Soup which is made with melon seeds and enriched with spices and vegetables. It can be prepared with leafy vegetables, such as ugwu (fluted pumpkin leaves), bitter leaf and spinach.
Do you know that most vegetables we consume in our everyday Soup is medicinal to our health? Here in AnySoup kitchen, we will be talking about some of the vegetables, and also teach you on how to identify vegetables either by their names or by their leaves. Sometimes we might be familiar with the names of vegetables in our various languages, but a bit confused with their English names, vice versa. Just seat back and relax while AnySoup kitchen delivers to you the names of popular vegetables in Nigeria. English Name: Jute leaves, saluyot leaves Local Name: Ewedu (Yoruba), Ayoyo (Hausa/Fulbe) Botanical Name: Corchorus In the western part of Nigeria, it is used in the preparation of Ewedu soup. Once grinded, it's got a slimy consistency just like okra. It's a good source of fibre, low in calories but high in vitamins. In...
Edikang Ikong Soup The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. Okra and vegetable soup Okra Soup is one of the quickest and easiest Nigerian soups to prepare. Some argue that a lot of work goes to the cutting of the two vegetables used in preparing this recipe. Yes but once the vegetables are ready; it cooks in no time at all. This delicacy is very delicious and rich in protein. Afang soup The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. It is also very nutritious as the soup consists mainly of vegetables. Afang Soup is prepared...
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